Thoughts on Escaping an Abusive Environment, Part 2

I hope Part 1 helped you understand that even if you haven't personally experienced emotional, psychological abuse, that it is still a horrible reality with terrible results for others. I had not intended to do this in two parts but setting the stage is critical to begin such a discussion on such a topic and required enough space that a single post would be far less effective. Having primed the subject, now I turn to my notes and thoughts on what is needed to escape an abusive environment. These thoughts are taken from my escape, my mom's inability to escape, and observing and considering the happenings and implications of culture and others' experiences.

Before the idea of escape is even possible, there must be a vocabulary that allows understanding, awareness, social acknowledgment, and dialogue of the realities of the existence and nature of such abuses. This is, in part, why it's so critical to talk about it. Having been so trapped, I am always concerned and a bit agitated when all the conversation goes to physical and sexual abuse. I in no way mean to negate that need, but it puts me in mind of the family who addresses all their concern for one child's health problems to the detriment of the others'.

Until there is a general awareness that there is a problem, those so trapped will be as I was when daring to speak out about it as I wrote in part 1. And even then, I only spoke because I hurt - because my identity and psyche were being so damaged I didn't know how to survive it. So I asked for help from the hurt and the hurting was scorned. I didn't know what was wrong or why or that there was anything to be done about it.

If society can't conceive or won't admit that there is wrong, how will an embattled child know they have a right to better treatment? Especially when the abuser is telling them, convincing them, that they are less human, less worthy. Have you never heard of a victim told that the life the abuser has 'given' them is better than they could hope for anywhere else? Because it's already more than they're worth being given? The victim must know that respect for self and choice and ability are expected and honored and that despite the abuser's claims, the victim has that same right as the members of that family up the street that actually loves and respects each others' existence.

Sometimes victims get stuck in the same pride that others face. They want to believe that they couldn't have fallen for the lies and are stronger than those who get manipulated. Sometimes they think they can shield others in the family by pretending it isn't happening or by 'running interference'. Sometimes they need help to admit they need help, that they are trapped in a bad environment and allowing it to continue only allows for further damage to self and even others.

The victim must know help is available. Will family or neighbors believe and support or will they deny and condemn? My mother had no confidence that support was available for a bed-ridden woman (MS) and her children. She was also afraid that leaving would incline my dad to act out in violence and debated to her death whether it was safer to leave or to stay. Her death took that option off the table. Being sick, she also feared because she was unable to work and provide for her children without the financial support of a husband. Again, discussion and awareness in society would enable to victim's awareness of resources available.

Ultimately, the victim must be brave enough to act. Often it is recognizing the damage occurring to children/others should they stay that motivates final action. Distance often brings a sense of safety by creating a physical barrier that might incline the abuser to consider the inconvenience of pursuit a deterrent. It also means a new environment where new, healthier rules can be put into play without the same social repercussions.

Physical separation is only the first half. Mental and emotional separation is begun in the process of leaving but the healing takes time relative to the length of time and trauma in the abusive situation. Following are things that aid healing. Their lack can likewise hinder healing.

The survivor needs a safe environment and safe people where they can learn to simply be without having to always fear another attack for every little thing they do. They need time to absorb the comprehension that they have a right to correct mis-assumptions of another (an authority figure, even) without fearing recriminations (respect). This means they gain an awareness that silence is no longer needed for survival.

They need an understanding that sometimes the trauma will revisit in times of stress but it is as the aches of an old injury as a storm front comes in. It is also good for those they interact with to recognize this pattern. Like healing injuries, pain killers can incline some to think all is well but when the pain returns, more Tylenol may be needed. The same often occurs in the healing of traumas. Do not fear the pain. It will also be daunting to face the actions of rehabilitation (such as learning to trust again), but, like physical therapy, it is worth the soreness.

Ultimately, it takes time as proof that survival away and continuing safety and even flowering is possible, sustainable, and defensible. This can be aided by working contingency plans should the feared return of the abuser occur. They may never become necessary, but simply having options and plans available returns a sense of control to the survivor.

On a personal note, I have found that my emotional state can be measured by whether or not I can laugh. If One can laugh, one will survive. If there is no laughter, the stress is at a problem level.

Alma 55:20

...arm...th[e]...prisoners...give them power to gain possession of [themselves]...

Finding Mom, November 2, 2004 (written 2008)

Ugh! Light! What time is it? I pry my eyelids apart to look at the clock. 7:30.

You should probably get up, my responsible conscience tells me, ‘and get ready so you can go vote.’ It’s November 2, 2004 and all of the Political Science classes have been cancelled for the day to encourage voter turnout.

I should get up, I think, even as my consciousness slips under. I know our government requires responsible citizenship to function at its best. I know it’s said that you can’t complain if you don’t vote. I know there are many third, and even second and first world countries that do not have the political freedoms we have available to us in the United States of America. I know. Too tired. I can go after school. And so I sleep for another hour. After all, you don’t have to be first in line to be responsible. I have been excited to vote, though – this will be my first presidential election.

An hour later and I make myself get up. I’m still exhausted, but that’s nothing new: 15 credit hours at the University and either burn-out or let-down in every other part of a life can do that to a person. Fiddler on the Roof had ended mid-September and that had been my escape.

‘Escape?’ you ask. ‘Escape from what?’ Escape from the responsibilities of the eldest and the unreachable but still required expectations of the father. Escape from the diagrams keeping track of how much of the house still needed painted. Escape from keeping the house immaculate for sale so that we can move to a house that doesn’t have so many stairs so Mom can use her wheelchair. Escape from the sale that fell through taking my hopes of relief with it.

Escape from the schedules compulsively drawn by a psyche overwhelmed with responsibility placed in the same time restraints all others must live under. Escape from a mother’s many debilitating illnesses, her resulting dependence, anxiety, and depression, and the strain of being the dependable turn-to for everyone needing something and everything needing done. Escape from my dependability being expected, demanded, but never appreciated. Escape from Mom’s whimpering and moaning when the pain was too much and knowing there was nothing I could do to take it away. Escape from the panic that I wouldn’t be able to maintain it all taking the rest of the energy I didn’t have to keep the panic at bay.

But the show was over and there was no escape. Religion brings enough relief to continue, but Dad’s attacks lessen what relief it could give. I am an active member of The Church of Jesus Christ of Latter-Day Saints, more commonly known as LDS or Mormons. So is my Dad. But where I took refuge in going to church, activities with my singles' ward (read 'geographic congregation' for 'ward'), and would spend what free hours I could at the Institute building (a religious education system the church provides as companion to higher secular education), Dad sees my activity only in regards to and as intended commentary on his own scattered attendance. "You think you're better than us because you go to all your meetings, but you're just a self-righteous, hypocritical Pharisee and you know what the Savior thought of them!"

No, there was no escape. While Mom was sick, my personal purpose, and therefore my identity and resulting satisfaction, would be found in knowing I was doing everything I could to limit Mom’s difficulties so she would have the energy to fight on. Meanwhile, I too must fight on.

I take a quick pit-stop in the bathroom and then head downstairs to grab some breakfast. J’s already up and watching cartoons from the daybed Mom used to occupy before she moved upstairs permanently. J’s ten and the youngest of the four girls. Her track is off in the over-crowded year-round school system remedy which means I don’t need to worry about getting her there.

I head back upstairs to take a shower. I glance into Mom’s room and notice she’s sleeping. It looks like she fell asleep while stretching her back – mid-twist. I consider waking her since her position is sure to cause soreness later, but decide against it. Sleep has been difficult for her to come by of late and if she’s able to sleep, it is best to let her. And so I shower.

I love showers. I love the feel of the water in constant rhythm against my skin, washing everything away. I love the smell of the soap that makes me imagine I am somewhere far away myself. I love the smell of the shampoo and conditioner, too: ocean breeze. I’ve only been to the ocean once, but I remember how big it was, the smell, and the feeling that I was on the edge of the world and that all I had to do was step across that edge and I could be anywhere. Yes, I love showers. It is good that the water heater is limited in size for life cannot be lived in a shower.

The shower’s over and I finish getting ready. Mom’s still sleeping. I go downstairs and pull my backpack together. J’s watching Scooby Doo. She’s wearing her purple bathrobe and her Scooby Doo slippers. She says she’s already eaten. I ditch my bag on the piano bench by the front door to wake Mom before I leave. She’s been in the same position for too long – she needs to move so the pain will be limited. Hopefully the pain won’t be too bad, but she needed the sleep.

I stand at her door and call a few times. She really must be tired. I negotiate my way to her side of the bed and gently shake her shoulder. She is twisted to the right with her left arm stretched across and her face hidden in her right arm and under her hair. She does not respond.

“Mom? Please wake up – you’re scaring me.”

I’ve had CPR and First-Aid training many times. I know that you’re supposed to try to get a response. If they don’t respond to normal sound, you try physical touch and calling more loudly – in their ear if need be. I choose proximity to decibels, mindful of J downstairs. No response. My pulse quickens even as it runs chill. I circle to the other side of the bed to try shaking more directly. Still nothing. My mind catalogs the details that she’s cold and stiff and maybe even blue but I force them under lock and key: I am not a doctor and I know high anxiety can be the cause of mistakes. I search for a pulse and find none. It was never this hard to find during certification, but then again, I was never trying to find it under mounting pressure.

I spend a minute debating inside whether to bother Dad or not. He left early this morning to go back to Jackson Hole to finish his repairs. I’m wary of calling 911 for the same reason. What if I’m missing something? What if I make a big deal out of a little thing and add more stress to everyone’s life – be it in bothering Dad or an ambulance and emergency room bill and then find out it isn’t anything to worry about? Heaven knows we have enough medical bills. I decide to call Dad and let him decide.

He answers and I tell him I can’t get Mom to wake up. He says to call 911 and to call G. When he asks, I tell him I hadn’t before because I was afraid I was missing something that meant it was ok. I think he hears the repressed panic in my voice. He says, “Call G, call 911.” I am confused. Which one do I call first – he gave different orders. Dad is frustrated. “Call 911 first, then call G.” He hangs up so I can call 911.

“911, what’s your emergency?”
“My mom won’t wake up.”
“Where is your location?” I give my address. “Is she breathing?”
“I can’t tell. She’s rolled over. I don’t think so.”
“Roll her onto her back.”
“I can’t. I never could on my own. She always had to help.”
“Is there anyone there with you?”
“My little sister’s downstairs.”
“Have her help.”
“No. She’s only 10.”
“Well, if you’re not going to cooperate, there’s nothing else I can do. The ambulance is on its way and should be there shortly.” She hangs up.

Now to call G. G. One of Mom's friends. She had been, and maybe she still is, Mom's visiting teacher (read a buddy-system in our church's women's society) and is one of the few who have been at ease with Mom and her sever illnesses, having one herself. She's a tiny little woman with a whole lot of heart. Call G. I don’t know her number. I can’t find Mom’s ward directory by her bed. I look in the kitchen and at the desk and still I can’t find it. I ask J if she knows where it is. She looks, I look. I freeze when I see her coming down the stairs with it in her hand. I can’t tell her – she’s only 10. I can’t tell myself – this is my whole identity.

I call G. I tell her Mom won’t wake up. I tell her an ambulance is coming. Can she come over? She says they’ll be there in a minute. I call Sister F, too. She brought her puppy over once to visit with Mom. I think she’s the Relief Society President. She’s not, but she says she’ll get a hold of the people who need to know.
I hear a knock. It’s the first EMT guy. That was fast. It had only been a few minutes. I hadn’t heard a siren. J’s still watching Scooby Doo and doesn’t even notice as I lead him to Mom. He throws the bed-side table down the walkway so he can get to Mom uninhibited. I crouch to pick up the laptop and get everything out of harm’s way. I stand in time to see him roll her over. I see her face and the lock-down is complete. Her mouth is stretched into a grin and there is a purple pooling around her cheeks and nose as though blood had settled underneath the skin. The EMT sees my face and makes me leave. I have to stay downstairs, he says.
More EMTs come up as I go down. G and her son, Z, squeeze past with the group. J is starting to notice and wants to know what is happening. Dad calls back and wants to know what is happening, too. I tell him the EMTs are upstairs with her. A police officer is there and I pass the phone to him. He tells Dad that there is no word yet. Dad is coming home. I don’t know what G tells J. Maybe the officer talks to her.

G asks if she can get me anything. I tell her I want my quilt. I tell her they said I can’t go up there. She sneaks up and gets it for me. I wrap it tight.

More people come. Relief Society sisters, the home ward Bishop - Bishop S. Sister F must have called them. Uncle S and Aunt T show up, too. Dad must have called them. My Bishop - Bishop U - and his wife come. I called them.

The EMT comes down. “I’m sorry,” he says. “We did all we could. She was already dead.”

Somebody holds J.

The police officer tells us they have called the mortuary. We can go see her one last time before they come for her body. I am afraid. The church support group says I should not be. I want them to see the death mask so they will understand. We go upstairs. Mom is lying on the floor next to the bed. A blanket covers her so that only her face shows. The blood pool is gone. They don’t understand. The mortuary comes and they make us, me and J, stay downstairs while they take the body. Someone stands in the way so I won’t see anything through the railing.

G asks if I want to sleep. I don’t want to close my eyes. Dad calls back. I think Uncle S tells him, maybe Bishop S. Bishop S decides to take Z to go meet Dad so he’s not driving alone. The Relief Society sisters ask what they can do to help. My mind is blank. We’ve taken care of everything for so many years and we’re good at it. Nothing much needs done. I remember the potatoes I’ve been meaning to harvest for weeks but haven’t had the time or energy to get to. The sisters are pleased to have something to do. I get the garden tool box from the garage and they go out back.

The police officer is about to leave. I think he gives his contact information to G. He gives me a hug and says good-bye.

I’m on the front-porch. My blanket is around me. The day is as calm and unruffled as the blankness inside. I wander across the yard to look through the fence. The potatoes are small but numerous. The bright sun is warm through the blanket.

Uncle S and Aunt T take J and me to the high school. We have to tell M and S. Lunch has just started. S had said her locker was upstairs. I go and see her coming. My face tells her before my voice does. We look for M but can’t find her. We go back to the office. They let us use a back conference room. Someone brings us simple snacks while we try to determine where M is. I go to the choir room – sometimes she spends lunch there. They don’t know where she is. I go back to the office. I stop at the attendance desk. Since Mom’s dead, she can’t be the emergency contact. I have them put me down instead. I go back to the conference room. Somebody found M and now it’s time to go. The secretaries tell us not to worry about the rest of the week.

S and T take us home. The others get their blankets and then S takes us to their home. The sisters sleep. I pretend to. Grandma has come. Maybe I do sleep. Dad comes. He laughs that Bishop’s van broke down and he ended up giving them a ride back. The night is dark. Eventually we go home. Exhaustion conquers all.

***
I had known that Mom would die. It only made sense. As the stress on her systems was magnified by the layered illnesses, it was obvious that, at some point, it would be too much for her body to maintain. I’d just thought it would take two more years. It was months before I finally realized why. There was no logical cause for the connection, but it held. I remembered that cause when I revisited the J. K. Rowling web-site. That summer I had read her autobiography that she has on the site. In it, I had been stunned to learn that Rowling’s mom had also had Multiple Sclerosis. She had died at the age of 45. Mom was 43. I remember thinking, 45. Two more years. I can’t go on forever, but I can do two more years. I was trying to fortify myself to face it.

***
It has been nearly four years. Mom’s death has become the time-central event in my life. Just as history is marked forward and backward from Christ’s birth, so I mark time with Mom’s death. “When did (this) happen? Mom was alive, so it was at least this long ago.”

***
I remember asking Dad what my new role was supposed to be. He was confused. I explained that before, it was to take care of Mom. Dad got mad. He said that it had been his responsibility to take care of Mom. He seemed angry that I should have any right to that claim. He did not give me an answer.

For years I saw myself, my identity, as broken, shattered. I am now learning to be myself and have been happily surprised to find I enjoy it and others seem to as well. It has required I stop talking to Dad and that I not let him talk to me. There has been much difficulty, but I sense that things are now as they should be. And I am coming to know hope. Sometimes I am still tired, but now there is hope.

***
Mom’s parents are still alive. Dad’s parents are still alive. My step-mother’s parents are still alive. Most people’s are. Instead, I have pretend moms. They are women who have known me and somehow love me. None of them are always there, but between them there is almost always someone. There isn’t the strength of blood, but it helps to pretend. And I have found family in church: siblings, parents, now even grandparents. Perhaps I can never return to the home that was and was not, but I have found welcome in many hearts around me. Perhaps they can be home.

I still spend many free hours at church and Institute. It is no longer serving double-duty as a life preserver, but has returned to its standard place as center of my life. I have learned that it is unwise to take Dad's pronouncements of the Savior's opinions of me as factual, and have found great relief in simply living my own life as best I can and trusting Him to see and judge fairly.

November 2, 2004 was a death blow to a floundering child's prayer for a happy, healthy home and family life. But it also cut the strongest string tying me to an unhealthy situation. What was is dead, and at times I still mourn that death, but I would not give up the life I have found growing in its place. Mom's life slipped beyond the mortal realm that day, but now, here, mine is just beginning.

***

November 4, 2008 is coming up. I am excited: it will be my first Presidential Election.

Families (with Writings from 2011)

I find myself in a somewhat confusing position. If you have been following my posts, you have likely noticed that I don't happen to come from a happy family situation. I also come from a church that puts prime importance on families and their ultimate roles in achieving the highest joys possible in the life to come. That's not the part that confuses me. It is rather that I somehow have two different responses to the idea of 'family' at the same time. Experience has left me with a great difficulty in believing that anyone will be a real part of my life for any real length of time - everyone drifts away so why expect anything more? At the same time, I have something of a burning sense inside that families are supposed to be something of immense value with the ability to have incredible sustaining power throughout the individual's life.

There are studies on the value of having both parents involved in a child's life and most mainstream religions put import on respecting the family. In a society of personal entitlement and a general dismissal of purity in adult or child, it seems there is little respect for either. Our world is straying from the ideals we claim to embrace by teaching each other that no one should expect anything according to a morally obligated outlook because that interferes with the individual's wishes and the individual is now the focus of the western governing world. In the eastern governing world, the pendulum tends to swing too far towards the dictates of the governing powers. Both are incorrect extremes.

America was built on a foundation which could only be solid for a moral and religious people who respect their position as imperfect people striving, with the help of God, to become better, purer, more like Him (John Adams). Such mentality and direction is built in the home, family by family. It is not the role of the government to take responsibility for the moral training of its people and should not be trusted therewith, as we have all witnessed how easily corruption is found hiding in its ranks. Families can't give up its rights and obligations to reinforce and strengthen each other and then be surprised when the failings within start infecting the functioning of larger units in society. And America's failings aside, she is not the only nation to have troubles. (I love what America is supposed to be; I am saddened that her people are straying from that ideal.)

This may seem to put excessive weight on the import of the family, but consider the following section, one of my "Writings from 2011".

Season 5, episode 15. "Guilt Trip", Numb3rs
Charlie Eppes, brilliant mathematician who helps his FBI agent brother solve cases, is troubled in this episode by the reactive nature of law enforcement. No matter how many criminals they can catch and convict, there are always more. He makes many comments towards wishing for a pre-emptive (read 'preventative') means to lower crime rates. He used a parallel story of Emergency Room doctors finding that the best way to better 'treat' crash victims came from promoting safety belt use.
Charlie's nature is to turn to math for hope and possible solutions. Fictional character though he is, I found myself wanting to tell him that we already have the answer.
In "The Family: A Proclamation to the World" there is a paragraph near the end indicating that the breakdown of healthy families is in direct correlation with the breakdown of society. This is not just some random religious position either. Run a statistics check or even ask a neighborhood officer about the kinds of families that create most of the criminal clientele, especially those that start out young. In a word? Broken.
A lot more evidence and arguments for this position can be found in a simple google search of "broken families crime" online.
So where does that leave us? Returning to the concerns of Professor Eppes, it doesn't take a genius to reverse engineer the situation and discover where the desired solution can be found. The campaign for seat belt use becomes the campaign for stable homes and families. A mother and a father caring for and providing for, nurturing, teaching, and loving their children is the best crime prevention possible.

Unfortunately, we get the family we happen to be born into and they aren't always picnics and happy holidays. Sometimes they can be closer to Nightmare on 13th. Mine was probably closer to Cinderella without the Prince Charming rescue and escape. So how do we connect our broken home backgrounds to create a stable home future? The operative word there is 'create' and the Proclamation gives valuable insight and direction into what makes an ideal, healthy family. All I can say is I expect I'll have to refer to it regularly myself whenever I happen to get the opportunity to build my own family. I have also spent years considering where I've come from and paying attention to what I do not want to have with intentional permission to and request that God's Holy Spirit will knock me upside the head if I start falling back into original patterns. I think maybe it has a lot to do with the desires we have deep down inside and our ultimate willingness to step aside from what vanities and pride we may have that prevent us from admitting we might actually make (or be making) mistakes, new or old.

My biggest hangup will likely be a huge difficulty in trusting enough to enter a family relationship in the first place. I can only hope whatever family my future husband has will be patient and welcoming and be openly loving to each other enough that I can try trusting them with me. Also, I have long stated that it would be better for me to stay single than to bring children into the same kind of family I grew up in. I intend to marry at some point in the future, but I am not so desperate for human connection that I will accept a man who will not live up to being a good husband and father. After all - I have seen the influence they have on their families.